The essence of all being is Energy. Our physical and ethereal selves depend on the unrestricted flow of Life Energy that is the source of wholeness and wellness. Though the channels through which this energy flows are open systems and influenced by factors outside of our control, we ultimately choose what impact these will have in our lives. It is up to us to identify and clear blockages in the energy field to ensure that flow is maintained. A healthy, grounded individual absorbs some portion of the energy emitted by other people and the environment, but this does not interrupt the continuous stream of balanced energy sustaining them. The same individual copes constructively with stress and upset, and they are not subject to the stagnation that frequently goes hand in hand with negativity. When we keep the energy in and around our bodies flowing harmoniously, we are naturally healthy, vibrant, and peaceful.
This image was shot during a Record Negative Low Tide at Point Loma, California. My Photographer friend, Jimmy Denham and I scrambled down the steep rocks to get up close to the beauty. Using Neutral Density filters (from Singh-Ray), I was able to slow down the sweeping waves as they washed, oh so close, to my tripod.
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Happy Holidays to All!
Having a vision for our future that differs from our current circumstances can be inspiring and exciting, but it can also keep us from fully committing to our present placement. We may become aware that this is happening when we notice our thoughts about the future distracting us from our participation in the moment. We may find upon searching our hearts that we are waiting for some future time or situation in order to self-actualize. This would be like a flower planted in Iceland putting off blooming because it would prefer to do so in Argentina.
There are no guarantees in this life, so when we hold back we do so at the risk of never fully blossoming. This present moment always offers us the ground in which we can take root and open our hearts now. What this means is that we live fully, wherever we are, not hesitating because conditions are not perfect, or we might end up moving, or we haven’t found our life partner. This can be scary, because we might feel that we are giving up our cherished dreams if we do not agree to wait for them. But this notion that we have to hold back our life force now in order to find happiness later doesn’t really make sense. What might really be happening is that we are afraid to embrace this moment, and ourselves, just exactly as we are right now. This constitutes a tendency to hold back from fully loving ourselves, as we are, where we are.
We have a habit of presenting life with a set of conditions—ifs and whens that must be fulfilled before we will say yes to the gift of our lives. Now is the time for each of us to bloom where we are planted, overriding our tendency to hold back. Now is the time to say yes, to be brave and commit fully to ourselves, because until we do no one else will. Now is the time to be vulnerable, unfolding delicately yet fully into the space in which we find ourselves.
This beautiful shot was taken on the spectacular island of Oahu. We used a 100mm f2.8 Nikkor lens wide open mounted on a Nikon D7000 body all on a hefty Manfrotto tripod (yeah, kinda heavy to lug around, but word every calorie) and lit up with a Nikon SB600 Flash. The flash was handheld and off camera. This is a really good tip for shooting many scenarios. To do this, you will need to purchase relatively inexpensive Radio Triggers, such as Pocket Wizards. Install one on the camera Hot-Shoe, the other on the Flash, and then you can move the source of illumination to provide optimal results. Having the flash on-camera often results in flat images with uniform lighting. With the flash off-camera, amazing things can happen – try it and have fun!
Have a look at our website http://www.kerstenbeck.com if you would like to explore more, perhaps even purchase a download or image for to adorn your beautiful spaces!
Like pieces of a puzzle, the many different aspects of your being come together to form the person that you are. You work and play, rest and expend energy, commune with your body and soul, exalt in joy, and feel sorrow. Balance is the state that you achieve when all of the aspects of your life and self are in harmony. Your life force flows in a state of equilibrium because nothing feels out of sync. While balance is necessary to have a satisfying, energetic, and joyful life, only you can determine what balance means to you.
Achieving balance requires that you assess what is important to you. The many demands of modern life can push us to make choices that can put us off-balance and have a detrimental effect on our habits, relationships, health, and career. In creating a balanced lifestyle, you must ascertain how much time and energy you are willing to devote to the different areas of your life. To do so, imagine that your life is a house made up of many rooms. Draw this house, give each part of your life its own room, and size each room according to the amount of importance you assign to that aspect of your life. You can include family, solitude, activities that benefit others, healthy eating, indulgences, exercise and working on self. You may discover that certain elements of your life take up an inordinate amount of time, energy, or effort and leave you with few resources to nurture the other aspects of your life.
A balanced lifestyle is simply a state of being in which one has time and energy for obligations and pleasures, as well as time to live well and in a gratifying way. With its many nuances, balance can be a difficult concept to integrate into your life. Living a balanced existence, however, can help you attain a greater sense of happiness, health, and fulfillment.
Shot at Oceanside, California, for a 2013 Calendar Project for a Corporate Insurance Client, what is interesting is not only the gorgeous sunset about the Fisherman in the background setting off to catch Dinner for his family.
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The most important relationship we have in our lives is with our selves. And even though we are the only ones who are present at every moment of our lives—from birth onward—this relationship can be the most difficult one to cultivate. This may be because society places such emphasis on the importance of being in a romantic partnership, even teaching us to set aside our own needs for the needs of another. Until we know ourselves, however, we cannot possibly choose the right relationship to support our mutual growth toward our highest potential. By allowing ourselves to be comfortable with being alone, we can become the people with whom we want to have a relationship.
Perhaps at no other time in history has it been possible for people to survive, and even thrive, while living alone. We can now support ourselves financially, socially, and emotionally without needing a spouse for survival in any of these realms. With this freedom, we can pursue our own interests and create fulfilling partnerships with friends, business partners, creative cohorts, and neighbors. Once we’ve satisfied our needs and created our support system, a mate then becomes someone with whom we can share the bounty of all we’ve created and the beauty we’ve discovered within ourselves.
As we move away from tradition and fall into more natural cycles of being in the world today, we may find that there are times where being alone nourishes us and other periods in which a partnership is best for our growth. We may need to learn to create spaces to be alone within relationships. When we can shift our expectations of our relationships with ourselves and others to opportunities for discovery, we open ourselves to forge new paths and encounter uncharted territory. Being willing to know and love ourselves, and to find what truly makes us feel deeply and strongly, gives us the advantage of being able to attract and choose the right people with whom to share ourselves, whether those relationships fall into recognizable roles or not. Choosing to enjoy being alone allows us to fully explore our most important relationship—the one with our true selves.
The image here is from one of the most beautifully desolate locations in Southern California – The Salton Sea. It is truly unworldly and seemed appropriate for the subject of this post. This was a long exposure taken on the East Shore close to Bombay Beach. The crust in this old pier is from accumulation of salt from the sea over time and extreme temperature fluctuations – the shoreline is not sand, but millions of dead Tilapia, dried and bleached by the hard desert sun!
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Of course Vampires are mythological or folkloric beings who subsist by feeding on the life essence (generally in the form of blood) of living creatures, regardless of whether they are undead or a living person/being. This year, we decided to play a bit on this theme with the help of some wonderful models at a photo shoot in Riverside, California. The stage was the historical downtown area and at an old church. Now why Vampires would like to be there is beyond reason! We found that Vampires come in many shapes and colors like this one blow from Russia, having a tasty Cigar after a good feeding!
Sometimes, they are Vampire Brides, left wanting at the altar!
Teaching the young the tricks of the trade!
Or Just dropping in for a quick snack!
Lighting in outdoors shoots needs to be effective and portable. For most of these scenarios we used a Quantum Q-Flash as Key and an old Vivitar V285 as fill (dropped many times and still kicking). Some light modifiers helped, like a diffuser in front of the Q-Flash. We tend to think of this as Guerilla Lighting. Many on location Photographers used studio strobes, portable batteries and huge beauty lights on rolling stands. This is something perhaps we can do, but in the mean time, basics work just fine until we hone our talents to a new level.
Hope you enjoyed our Halloween Set and have a visit to Kerstenbeck Photographic Art to check out some of our other Projects, maybe even purchase a Print or Digital Download!
There are times when we may not feel our best and our brightest and this is the time to look at what we might do to let our inner light shine fullest! Because we are physical, mental and spiritual beings, we need to determine where our light is being filtered or blocked. We can work from outside and inward, knowing that we are the only ones with the power to dim our lights. As we clear away the layers, we can get out of our own way to feel the warmth of our own light shining again! As we practice steps to keep our energy flowing freely and without obstruction, we shine our light brightly, illuminating our own paths and making the world around us glow as well.
This was taken after a long hike in the geothermal area around Rotorua in New Zealand during a brisk winter morning. Here the morning light was breaking through the thick forest and shining onto the bubbling hot water of this thermal stream. The steam rising added magic and mystery to the entire scene….and a few interesting odors as well.
If you would like to purchase a Digital Download or Print, just follow this link to our Photographic Website where we have many options – take some time to look at some of the other cool images from Enchanting New Zealand while you are there! Thanks for dropping by and feel free to leave a note.
On a cold day in January, Kathleen was drawn to this window as we walked down the street heading for The Bean…she said, “Erik, you have to get a shot of this, there is something about it” What do you think?
In traditional belief and fiction, a ghost is the soul or spirit of a deceased person or animal that can appear, in visible form or other manifestation, to the living. Descriptions of the apparition of ghosts vary widely from an invisible presence to translucent or barely visible wispy shapes, to realistic, lifelike visions. The deliberate attempt to contact the spirit of a deceased person is known as necromancy, or in spiritism as a séance.
The belief in manifestations of the spirits of the dead is widespread, dating back to animism or ancestor worship in pre-literate cultures. Certain religious practices—funeral rites, exorcisms, and some practices of spiritualism and ritual magic—are specifically designed to appease the spirits of the dead. Ghosts are generally described as solitary essences that haunt particular locations, objects, or people they were associated with in life, though stories of phantom armies, ghost trains, phantom ships, and even ghost animals have also been recounted.