Heartbreak happens to all of us and can wash over us like the in rushing tide. We are soaked with grief, and the overflow is channeled into the body. Loss becomes a physical emptiness with feelings that often cannot be put into words. The idea of healing can seem so enormous that often we don’t even try for fear of further damage. This leaves an enduring mark upon us and by no means does recognizing that this is not permanent dull its sting for it is the sting itself that stimulates healing. The pain is letting us know that we need to pay attention to our emotional selves, to listen to our feelings and be in them fully. There is a saying that time heals all wounds, and this may be true to some degree. Time tends to dull the pain. Most importantly, open yourself to the possibility of loving, trusting, and believing again. When, someday soon, you emerge from the cushion of your grief, you will see that the universe did not cease to be as you nursed your broken heart. You emerge on the other side of the mending, stronger for all you have experienced.
I discovered this fissure in the rock at Sunset Cliff’s in San Diego during a low tide at sunset. It is quite a challenge to get to the beach from the cliffs above, the final descent is down a 30 embankment where a rope has been secured to assist hardy souls getting up and down – a beginners introduction to rappelling of sorts. Having a hefty Manfrotto Tripod and a pack full of photo gear made this even more fun! The waves were quite vigorous this afternoon and this called for a Neutral Density Filter which allowed a 30 second exposure to smooth things out and capture the many tiny waterfalls. I used a Variable ND from Singh-Ray on a 10-20mm lens. Mounting the tripod on a sturdy rock outcrop stabilized the shot with the tide sweeping around its feet (and mine). There are many such geographical features along the coast of Southern California which emerge during the low tide and will be subject of further exploration in the coming years!
Please have a look to our website http://www.kerstenbeck.com for more scenic landscapes and other gems which would look amazing framed and on your wall!
Thanks so much for the visit!
We recently went to see The Dark Knight Rises and it struck us that we think we discovered where he is hiding out! It is in the farthest alcove of St. Johns in New York! The church was vacant except for a few visitors that weekday so was perfect for some amazing uncluttered compositions!
This is an HDR shot, but we did not use a conventional tripod to execute the brackets, but rather a flexible little contraption from Joby called a Gorilla Pod! These things are ultra portable for travel and better yet, inconspicuous so as not to draw attention from “The No-Tripod Enforcers”
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Although no sculptured marble should rise to their memory, nor engraved stone bear record of their deeds, yet will their remembrance be as lasting as the land they honored. ~Daniel Webster
These heroes are dead. They died for liberty – they died for us. They are at rest. They sleep in the land they made free, under the flag they rendered stainless, under the solemn pines, the sad hemlocks, the tearful willows, and the embracing vines. They sleep beneath the shadows of the clouds, careless alike of sunshine or of storm, each in the windowless Place of Rest. Earth may run red with other wars – they are at peace. In the midst of battle, in the roar of conflict, they found the serenity of death. I have one sentiment for soldiers living and dead: cheers for the living; tears for the dead. ~Robert G. Ingersoll
Many people observe Memorial Day by visiting cemeteries and memorials. A national moment of remembrance takes place at 3 pm local time. Another tradition is to fly the flag of the United States at half-staff from dawn until noon local time. Volunteers often place American flags on each grave site at national cemeteries. For many Americans, the central event is attending one of the thousands of parades held on Memorial Day in large and small cities all over the country. Most of these feature marching bands and an overall military theme with the National Guard and other servicemen participating along with veterans and military vehicles from various wars.
One of the longest-standing traditions is the running of the Indianapolis 500, an auto race which has been held in conjunction with Memorial Day since 1911. It runs on the Sunday preceding the Memorial Day holiday. The Coca-Cola 600 stock car race has been held later the same day since 1961. The Memorial Tournament golf event has been held on or close to the Memorial Day weekend since 1976.Because Memorial Day is generally associated with the start of the summer season, it is common tradition to inaugurate the outdoor cooking season on Memorial Day with a barbecue.